Jae

You can onboard to the WorkoutContext MCP, connect fitness data providers, share your training history and goals, receive a personalized training plan, transition between training blocks, and audit drift between your plan and actual schedule.

It is designed for athletes and fitness enthusiasts using the WorkoutContext MCP who need guided first-time setup, plan personalization, or periodic audits of their training schedule against their actual workouts.

Invoke it on your first interaction with the WorkoutContext MCP, when transitioning between training blocks, when you want to audit or update your setup, or when your scheduled workouts drift from your plan.

You need access to the WorkoutContext MCP and at least one connectable fitness data provider. The skill itself handles the guided onboarding conversation, so no additional configuration is required before first use.