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activity-evaluation

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Science-backed Garmin activity analysis

Data & Analytics#swimming#running#garmin#cycling#activity-analysis#strength-training#sports-science
Authorhyesungoh
Version1.0.0
Installs0

System Documentation

What problem does it solve?

Garmin data often arrives as raw metrics; coaches struggle to interpret trends and provide actionable guidance. This skill standardizes activity evaluation across sport types (running, cycling, swimming, hiking, strength), focusing on trends, recovery signals, and sport-specific criteria to drive better training decisions.

Core Features & Use Cases

  • Sport-specific Garmin activity evaluation (running, cycling, swimming, hiking, strength)
  • Trend analysis over 4-12 weeks, recovery signals from Sleep/HRV/RHR, and issue flagging
  • Actionable recommendations for next-session plan, volume, intensity, and technique
  • Support for single workouts, weekly reviews, and coaching feedback requests

Quick Start

Analyze a Garmin activity to generate a structured feedback report.

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: activity-evaluation
Download link: https://github.com/hyesungoh/ohrmin-claw/archive/main.zip#activity-evaluation

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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