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c3z
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agent-onboarding

Onboard AI agents to Agent Pomodoro with CLI, REST API, and MCP integration.

Updated Mar 15, 2026
Search Tags:#onboarding#api#cli#mcp#accountability#habit tracking#agent pomodoro
One-click install
npx skills add https://github.com/c3z/agent-pomodoro --skill agent-onboarding-c3z
Or copy as Structured Prompt for Agent▼
Please help me install this Agent Skill.
Skill: agent-onboarding
Source: https://github.com/c3z/agent-pomodoro/tree/main/.claude/skills/agent-onboarding
Command: npx skills add https://github.com/c3z/agent-pomodoro --skill agent-onboarding-c3z

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

This Skill helps an AI agent quickly understand Agent Pomodoro, connect to it safely, and interpret its focus and habit data without guesswork.

Core Features & Use Cases

  • Agent Orientation: Explains what Agent Pomodoro is and how the human-agent workflow is intended to work.
  • Connection Setup: Shows how to obtain an API key, configure the CLI, and verify access.
  • Command and API Reference: Summarizes the most important CLI commands, REST endpoints, and MCP integration points for automated use.
  • Data Interpretation: Helps an agent read status, streaks, completion rates, accountability scores, habits, and retrospectives so it can respond appropriately.
  • Use Case: A new assistant joins a workspace and needs to understand how to check the user’s focus state, start or stop sessions, and report whether the user is maintaining healthy work habits.

Quick Start

Ask the skill to onboard you to Agent Pomodoro by explaining how to connect, which commands matter most, and how to interpret the status and habits output.

Frequently Asked Questions about agent-onboarding

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I onboard an AI agent to Agent Pomodoro for habit tracking and focus sessions?▼

To onboard an AI agent to Agent Pomodoro, the skill guides you through obtaining an API key, configuring the CLI, and verifying access so the agent can manage focus sessions and track habits safely.

Can I use the REST API and MCP integration to automate agent pomodoro session status checks?▼

Yes, you can automate session status checks using the REST API endpoints and MCP integration points, which allow your agent to programmatically read focus state, start sessions, and report completion rates.

Do I need an API key and command-line access to connect my assistant to Agent Pomodoro?▼

Yes, connecting an assistant to Agent Pomodoro requires an API key and command-line access to configure the CLI, verify your connection, and execute commands for session and habit tracking operations.

How does an AI agent interpret accountability scores and retrospective workflows in Agent Pomodoro?▼

The skill explains how an AI agent reads accountability scores, streaks, completion rates, and retrospective workflows, enabling it to interpret focus-performance indicators and respond appropriately to user habits.

What's the best way to set up a new assistant to check a user's focus state and work habits?▼

The best way to set up a new assistant is to use this onboarding skill, which explains the human-agent workflow, covers CLI usage and REST API access, and details how to read habit completion data.

What are the limitations of using CLI commands versus REST API endpoints for agent pomodoro operations?▼

The skill summarizes the most important CLI commands and REST endpoints for automated use, outlining how each integration point handles session status, habit tracking, and focus-performance indicators differently.

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