agile-product-owner

To write INVEST-compliant user stories from epics, break epics into independent user stories with concise titles and narratives, then run an INVEST checklist to validate each story's estimability and independence.

Generate acceptance criteria and story point estimates by applying an automated estimation process to backlog items, producing measurable acceptance criteria and running an INVEST checklist to ensure backlog readiness.

Plan sprint capacity and calculate utilization by prioritizing the backlog, committing work against a specific point target, and surfacing stretch work and enabler stories for technical tasks to maintain velocity awareness.

Yes, you can use this for backlog grooming and enabler story generation, applying it to senior product owners and agile teams to automatically prioritize backlog items and surface lightweight enabler stories for technical work.

Sprint planning with velocity forecasting works for 30-point sprints by calculating capacity, assigning story points to committed and stretch work, and tracking utilization to ensure the sprint commitment matches team velocity.