What problem does it solve? Clicking "Relaunch" on a Claude Desktop or Claude Code update is risky — prior Anthropic app updates have caused real data loss, including a full user-profile deletion and a session-index wipe. This skill gives you a researched go/no-go verdict for the exact version you are about to install, plus a verified backup of your irreplaceable Claude state so any failure is reversible. ## Core Features & Use Cases - Live update-risk research: Three parallel agents scan GitHub issues, Anthropic official channels (status page, release notes, changelogs), and community sources (Reddit, HN) to produce a 🟢/🟡/🔴/⚪ verdict with a cited evidence ledger. - Tiered verified backup: Snapshots five tiers of Claude state (per-project memory dirs, ~/.claude tree, Desktop config, dirty git worktrees as bundles, loose untracked files) with robocopy, SHA256 manifests, and a push to a private GitHub repo as commit plus release asset. - Safety guardrails: Refuses to run while any Claude process is active, and requires a typed acknowledgment string before proceeding on a 🔴 RED verdict. - Use Case: Claude Desktop prompts you to relaunch for version 1.7196.0 — invoke the skill to learn whether that version has reported data-loss issues and snapshot your memory and config before deciding. ## Quick Start Ask the AI to run /app-update-rec with the version number shown in the update prompt to get a verdict and a verified backup before relaunching.