backfill-journal-body-context

Official

Enrich journals with retro health data.

Authormycelium-hq
Version1.0.0
Installs0

System Documentation

What problem does it solve?

The skill backfills body-context data into existing daily journals by appending a structured "Body track" section that surfaces health metrics (HRV, sleep, cycle phase, recovery scores) while preserving the original verbatim content.

Core Features & Use Cases

  • Reads existing daily journals and pulls health-mcp data for each date.
  • Appends a "Body track" section below the original content and is idempotent by design.
  • Pairs the body data with the journal's floor tag and surfaces synthesis for insights and potential next actions.
  • Supports retrospective analysis (weekly/monthly views) and health-aware journaling workflows when health data is available.

Quick Start

Run the backfill-journal-body-context skill with a date range and vault path to append body-context data to existing journal entries.

Dependency Matrix

Required Modules

None required

Components

scripts

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: backfill-journal-body-context
Download link: https://github.com/mycelium-hq/ai-brain-starter/archive/main.zip#backfill-journal-body-context

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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