behavior-design

What problem does it solve?

This Skill turns vague goals into repeatable behavior systems so you can actually follow through instead of relying on motivation.

Core Features & Use Cases

• Goal decomposition: Break a broad objective into three minimum habits with clear triggers and success criteria.
• Habit system design: Define SOPs, friction removal, immediate rewards, and fallback actions for each habit.
• Review cadence: Set daily, weekly, and monthly review loops to track progress and adjust the system.
• Use case: A user wants to exercise more, read consistently, or build a better routine and needs a practical plan that starts small and compounds over time.

Quick Start

Use behavior-design for my goal and turn it into minimum habits, triggers, SOPs, review cadence, and failure handling.