break-pattern

What problem does it solve?

Detects when you are stuck in a loop (explicitly, implicitly, or via self-observation) and provides structured exit ramps to pivot to a fresh approach. It also names the pattern and documents the exit protocol to restore productive momentum.

Core Features & Use Cases

• Detects explicit stuckness triggers such as "going in circles" or "keep trying the same thing" and prompts reframes.
• Identifies implicit stuckness like blaming the framework or escalating effort and offers permission to stop plus completely different approaches.
• Records self-observation signals and pivots to new strategies, including an explicit Exit Ramp Protocol to NAME, LIST, OFFER, and REFERENCE patterns.
• Works alongside vasana system to capture cross-context patterns and support cognitive-debugging workflows.

Quick Start

Describe the loop you're stuck in and ask me to break it.