coach

Guide structured coaching conversations using REFLECT, QUESTION, and STOP turns.

18|3|Updated Mar 28, 2026
One-click install
npx skills add https://github.com/ondrej-svec/heart-of-gold-toolkit --skill coach-ondrej-svec
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: coach
Source: https://github.com/ondrej-svec/heart-of-gold-toolkit/tree/main/plugins/quellis/skills/coach
Command: npx skills add https://github.com/ondrej-svec/heart-of-gold-toolkit --skill coach-ondrej-svec

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

Provides structured, present-focused coaching that helps clients think clearly, stay resourceful, and move toward action, while maintaining safe boundaries and avoiding therapeutic framing.

Core Features & Use Cases

  • Stateless Discovery: each session begins fresh with a simple prompt and no memory carryover between conversations.
  • Coaching Turn pattern: follow REFLECT → QUESTION → STOP to keep turns tight and client-led.
  • Frameworks: Session Goal, Trust and Safety, Presence, Active Listening, FLOW, and REVIEW to structure exploration and accountability.
  • Safety boundaries: clearly separates coaching from therapy and guides the client toward action with compassionate curiosity.
  • Use Cases: quick coaching sessions for leaders, team coaching, personal development check-ins, and skill-building conversations.

Quick Start

Begin a coaching session by asking one focused question and inviting the client to name what they want to focus on.

Frequently Asked Questions about coach

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I structure a coaching conversation to stay client-centered and action-oriented?

Structure a coaching conversation using the REFLECT, QUESTION, and STOP turn model to maintain client-centered interaction. This framework ensures tight, focused turns that guide clients toward actionable outcomes while keeping the session forward-looking.

Does ICF-aligned coaching differ from therapy in how sessions are facilitated?

ICF-aligned coaching differs from therapy by maintaining strict safety boundaries and focusing on future actions rather than therapeutic framing. It separates coaching from therapy by guiding clients toward actionable steps with compassionate curiosity, avoiding clinical interventions.

What is the best way to start a leadership coaching session with no prior context?

Start a leadership coaching session with stateless discovery by asking one focused question and inviting the client to name their focus area. Each session begins fresh with a simple prompt, ensuring no memory carryover between conversations and keeping the interaction present.

How do I guide active listening and reflection during a professional development check-in?

Guide active listening and reflection during professional development check-ins by implementing ICF core competencies, Trust and Safety, and Presence frameworks. These structures facilitate safe, reflective listening that helps clients think clearly and stay resourceful throughout the conversation.

When should I not use structured coaching frameworks for team conversations?

Avoid structured coaching frameworks when therapeutic intervention or clinical mental health support is required, as coaching maintains strict boundaries separating it from therapy. These frameworks are designed for forward-looking professional development, not addressing past trauma or psychological treatment.

Can I use structured conversation models for quick team coaching and skill-building?

Use structured conversation models for quick team coaching and skill-building by applying the FLOW and REVIEW frameworks to structure exploration and accountability. These models enable rapid rapport building, focused action planning, and effective client-facing coaching scenarios.