What problem does it solve?
Provides structured, present-focused coaching that helps clients think clearly, stay resourceful, and move toward action, while maintaining safe boundaries and avoiding therapeutic framing.
Core Features & Use Cases
- Stateless Discovery: each session begins fresh with a simple prompt and no memory carryover between conversations.
- Coaching Turn pattern: follow REFLECT → QUESTION → STOP to keep turns tight and client-led.
- Frameworks: Session Goal, Trust and Safety, Presence, Active Listening, FLOW, and REVIEW to structure exploration and accountability.
- Safety boundaries: clearly separates coaching from therapy and guides the client toward action with compassionate curiosity.
- Use Cases: quick coaching sessions for leaders, team coaching, personal development check-ins, and skill-building conversations.
Quick Start
Begin a coaching session by asking one focused question and inviting the client to name what they want to focus on.