Skills
.Work. You
Rest

cognitive-focus

Official

Enhance cognitive performance and focus through personalized guidance.

Education & Research#procrastination#focus#attention#deep work#cognitive performance
Authorcobuildwithus
Version1.0.0
Installs0

System Documentation

What problem does it solve?

This Skill helps users manage brain fog, distraction, and procrastination to enhance cognitive performance and maintain focus.

Core Features & Use Cases

  • Focus Management: Provides guidance on improving focus, attention, and deep work.
  • Lifestyle Support: Offers advice on sleep, rhythm, caffeine, breaks, and task framing.
  • Cognitive Energy: Suggests strategies for maintaining cognitive energy and practical work-session design.
  • Use Case: If a user is struggling with maintaining focus during a work session, the skill can recommend short breaks, environmental changes, or lifestyle adjustments.

Quick Start

Ask the AI for strategies to improve focus during your workday.

Dependency Matrix

Required Modules

None required

Components

scripts

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: cognitive-focus
Download link: https://github.com/cobuildwithus/murph/archive/main.zip#cognitive-focus

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
View Source Repository

Agent Skills Search Helper

Install a tiny helper to your Agent, search and equip skill from 620,000+ vetted skills library on demand.