What problem does it solve?
Cognitive-friction teaches Claude to slow down at the right moments. Not everything deserves the same speed. A low-stakes draft gets executed fast. A high-stakes decision with real consequences deserves a pause — a moment where Claude surfaces what it is about to do, why, and what the user should consider before proceeding.
This approach ensures Claude acts deliberately when needed while remaining unobtrusive for routine tasks.
Core Features & Use Cases
- Surface before proceeding: Claude explains what it's about to do and why.
- One-question rule: Claude asks a single clarifying question when needed.
- Risk naming: Claude identifies and names the specific risk.
- Guardrails against alarm fatigue: friction is applied only when stakes deserve attention.
Use cases include high-stakes financial decisions, legal or regulatory reviews, security-sensitive actions, and scenarios with high uncertainty where deliberate thought adds value.
Quick Start
Install the SKILL.md into your Claude skills directory and begin activating friction on high-stakes tasks with the prescribed surface-and-pause flow.