competition-training
OfficialPrepare for fitness competitions with tailored training plans and support.
Personal & Entrepreneur#training plan#training support#fitness training#competition preparation#fitness competition
Authorcobuildwithus
Version1.0.0
Installs0
System Documentation
What problem does it solve?
This Skill provides personalized training guidance for fitness competitions, covering preparation, event-specific practice, fueling, execution, logistics, and post-event review.
Core Features & Use Cases
- Competition-Specific Training: Tailored plans for various endurance and strength-endurance events like running, cycling, triathlons, and more.
- Event Demand Classification: Assess and classify the demands of the event to tailor the training accordingly.
- Fueling and Recovery: Advice on nutrition, hydration, and recovery to optimize performance.
- Use Case: A runner preparing for a marathon can use this Skill to get a customized training plan, learn about pacing, and receive advice on fueling and recovery.
Quick Start
Use the competition-training skill to create a training plan for a marathon race.
Dependency Matrix
Required Modules
None requiredComponents
scriptsreferences
💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: competition-training Download link: https://github.com/cobuildwithus/murph/archive/main.zip#competition-training Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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