cothought:journal

Capture voice input verbatim into dated markdown journal files.

7|Updated Feb 19, 2026
One-click install
npx skills add https://github.com/elliotbonneville/claude-cothought --skill cothought-journal
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: cothought:journal
Source: https://github.com/elliotbonneville/claude-cothought/tree/main/skills/journal
Command: npx skills add https://github.com/elliotbonneville/claude-cothought --skill cothought-journal

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

Daily journaling can be tedious and error-prone when capturing thoughts verbatim. This skill automates capturing user input as-is into dated markdown files, preserving original language and timestamps for later reflection and linking.

Core Features & Use Cases

  • Verbatim capture: Save the user's dictation exactly as spoken, with timestamps.
  • Two-zone format: Zone 1 captures raw words; Zone 2 holds reflective notes.
  • Zettelkasten-ready: Supports linking and backup within the note network.

Quick Start

Speak your thoughts aloud to start a daily voice journal and have them saved verbatim to a dated markdown file.

Frequently Asked Questions about cothought:journal

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
What is the two-zone format for voice journaling and how does it work?

The two-zone format organizes journal entries by separating raw dictation from refined ideas. Zone 1 stores verbatim text exactly as spoken, while Zone 2 is reserved for later reflective notes, annotations, and thematic linking.

Do I need a specific notes directory setup to start voice journaling?

Voice journaling supports zettelkasten note linking by saving dated markdown files ready for networked thought. Verbatim entries captured in Zone 1 can be linked and backed up within your existing note network alongside reflective Zone 2 content.

Do I need a specific notes directory setup to start voice journaling?

Updating existing journal files is supported alongside creating new entries. The skill handles both workflows, appending verbatim voice input to the current dated markdown file while maintaining the two-zone structure for reflection.

Can I use voice journaling for zettelkasten note linking?

Updating existing journal files is supported alongside creating new entries. The skill handles both workflows, appending verbatim voice input to the current dated markdown file while maintaining the two-zone structure for reflection.