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cyberfit-posture

Community

Calibrate your desk posture before pain escalates.

Personal & Entrepreneur#workstation#cyberpunk#ergonomics#posture#pain prevention#exercise coaching
AuthorZouR-Ma
Version1.0.0
Installs0

System Documentation

What problem does it solve?

This Skill helps programmers stop common harmful sitting postures from silently building into neck, back, and wrist pain by guiding corrective posture checks.

Core Features & Use Cases

  • Posture scanning checklist: Reviews shoulder elevation, back curvature, foot grounding, screen distance, wrist angle, and head forward tilt using a simulated cyberpunk scan flow.
  • Actionable correction guidance: Provides per-item fixes with cyberpunk “cybernetic maintenance” terminology and finishes with an overall posture score.
  • Use case: When you realize you’ve been glued to your chair for hours, run a quick calibration to re-align key ergonomic points and reduce strain.

Quick Start

Tell the AI to run a posture scan so it can assess your current sitting alignment and provide specific corrections and a final posture score.

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: cyberfit-posture
Download link: https://github.com/ZouR-Ma/cyberfit/archive/main.zip#cyberfit-posture

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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