Aggregate wearable, calendar, and health data into a daily recovery briefing.
npx skills add https://github.com/alecpritzos/daily-vitals --skill daily-vitals
Please help me install this Agent Skill. Skill: daily-vitals Source: https://github.com/alecpritzos/daily-vitals/tree/main/plugin Command: npx skills add https://github.com/alecpritzos/daily-vitals --skill daily-vitals
Aggregates wearable data from Intervals.icu, calendar events, and health memory files to deliver a daily recovery briefing with a 1-10 recovery score and actionable insights.
Ask me to generate your first briefing by connecting Intervals.icu data and your calendar.
High-intent search queries and answers about installing and using this skill.
To generate a daily recovery briefing, aggregate your Intervals.icu wearable data, Google Calendar events, and health memory files to compute a 1-10 recovery score with actionable insights.
Pattern recognition cross-correlates supplements, medications, activities, sleep aids, and lab results across wearable data to reveal actionable patterns and compute confidence levels for emerging health signals.
Yes, generating calendar-aware guidance and recovery scores requires access to Intervals.icu for wearable data, Google Calendar for scheduling, and your local health memory files.
Calendar-aware guidance aligns your training windows by analyzing wearable recovery scores against upcoming Google Calendar commitments to optimize physical performance scheduling.
Yes, a pattern engine analyzes cross-domain correlations between medications, sleep aids, activities, and labs to provide data-backed recommendations and flag emerging health signals.
The best way to track recovery scores is aggregating Intervals.icu wearable metrics and calendar events into a daily briefing that outputs a 1-10 score and targeted recommendations.
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