daily-vitals
CommunityTurn wearables into daily recovery insights.
Data & Analytics#health#pattern-recognition#daily-briefing#intervals-icu#wearable-data#calendar-integrations
Authoralecpritzos
Version1.0.0
Installs0
System Documentation
What problem does it solve?
Aggregates wearable data from Intervals.icu, calendar events, and health memory files to deliver a daily recovery briefing with a 1-10 recovery score and actionable insights.
Core Features & Use Cases
- Daily Recovery Briefing: Pulls wearable data and calendars to compute a recovery score and deliver targeted recommendations.
- 7-Layer Pattern Recognition: Cross-correlates supplements, medications, activities, and labs to reveal actionable patterns.
- Calendar-Aware Guidance: Aligns training windows with your schedule and upcoming commitments to optimize performance.
Quick Start
Ask me to generate your first briefing by connecting Intervals.icu data and your calendar.
Dependency Matrix
Required Modules
None requiredComponents
Standard package💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: daily-vitals Download link: https://github.com/alecpritzos/daily-vitals/archive/main.zip#daily-vitals Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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