dbs-training-plan
CommunityGuides coaches through a 10-node plan.
Authortonyty163-bzl
Version1.0.0
Installs0
System Documentation
What problem does it solve?
It provides a structured, end-to-end workflow for coaching professionals to build complete training plans using a 10-node framework, reducing gaps and ensuring every node contributes to the overall outcome.
Core Features & Use Cases
- Structured 10-node blueprint covering Purpose, Goals, Milestones, Design (方案/计划/处方), Execution, and Learning
- Template-driven guidance for each node, with distinct phases (L1/L2/L3) and clear handoffs between activities
- Supporting SOPs, templates, and interactive tools for drafting, review, and iterative improvement
- Use cases include new client onboarding, milestone reviews, single-session prescriptions, and post-session records
Quick Start
Load the skill, choose the mode, and follow the 10-node prompts to draft and export a complete training plan.
Dependency Matrix
Required Modules
None requiredComponents
Standard package💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: dbs-training-plan Download link: https://github.com/tonyty163-bzl/dbs-training-plan/archive/main.zip#dbs-training-plan Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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