What problem does it solve?
Help users capture, structure, and persist emotional journal entries from natural conversation so feelings, triggers, intensity, and related people are reliably recorded without analysis or judgement.
Core Features & Use Cases
- Structured six-step journaling: Guided capture of event, emotion, intensity (1-10), thought, action, and trigger with adaptive depth (minimal/brief/deep).
- People profiling & linking: Automatically create or update people/{name}.md profiles when persons are mentioned and link them from diary entries.
- Safety and pattern detection: Built-in crisis detection, session-level emotion counting, growth tracking, and cross-relationship pattern matching via scripts.
- Non-invasive recording: Preserve user quotes, avoid AI speculation (mark inferred values), and follow strict update rules (head fields can change, body only appends).
Quick Start
Use the diary skill to record a recent emotional event by describing what happened, your main feeling, its intensity, and any people involved.