Skills
.Work. You
Rest

dopamine-detox

Community

Reset dopamine, reclaim focus in 30 days.

Personal & Entrepreneur#productivity#focus#habits#dopamine#detox#30-day
Authorkluless13
Version1.0.0
Installs0

System Documentation

What problem does it solve?

This protocol helps individuals break free from cheap dopamine sources, regain focus, and restore motivation for meaningful work.

Core Features & Use Cases

  • 30-day phased protocol: elimination, replacement, and integration to reset habits.
  • Psychology-driven guidance: explains dopamine dynamics and motivation.
  • Personal project focus: ensures activities align with long-term goals.

Quick Start

Begin by selecting a meaningful project and start the 30-day detox, removing cheap dopamine sources and planning replacement activities.

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: dopamine-detox
Download link: https://github.com/kluless13/claude-skills/archive/main.zip#dopamine-detox

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
View Source Repository

Agent Skills Search Helper

Install a tiny helper to your Agent, search and equip skill from 510,000+ vetted skills library on demand.