dreamtime

Automate nightly reflection and update markdown and JSON state files.

120|6|Updated Jan 29, 2026

Search Tags:#self-improvement #journals #pattern-recognition #memory-distillation #dreamtime #nightly-reflection

Ready to run

npx skills add https://github.com/ascorbic/macrodata --skill dreamtime

💬 Prompt for ChatGPT / Claude Chat▼

Please help me install this Agent Skill.
Skill: dreamtime
Source: https://github.com/ascorbic/macrodata/tree/main/plugins/macrodata/skills/dreamtime
Command: npx skills add https://github.com/ascorbic/macrodata --skill dreamtime

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

This Skill provides dedicated nightly reflection to advance personal learning and self-improvement by observing user behavior, patterns, and workflows, and by updating the agent's state accordingly.

Core Features & Use Cases

Automated nightly reflection and learning across journals and conversations.
Pattern recognition and knowledge distillation to improve future sessions.
Updates to identity.md, human.md, workspace.md, and topics/ to reflect new insights.

Quick Start

Enable the dreamtime cycle and let it run automatically at night. After a run, review the updated state in identity.md, human.md, workspace.md, topics/, and journal entries.

Frequently Asked Questions about dreamtime

High-intent search queries and answers about installing and using this skill.

FAQPage Schema

How do I automate nightly reflection for personal productivity and self-improvement?▼

Automated nightly reflection runs unattended to review your daily journals and state files. It updates identity, human, and workspace markdown files to distill memories and recognize behavioral patterns for future sessions.

What is memory distillation and how does it work with daily journal entries?▼

Memory distillation analyzes your journal entries and markdown state files to extract behavioral patterns. It automatically updates topics and state files, enabling your agent to recognize workflows and improve self-management over time.

How do I set up unattended nightly reflection to review markdown state files?▼

Enable the reflection cycle to run automatically at night. It processes identity.md, human.md, today.md, workspace.md, and topics directories, storing the distilled insights back into markdown and JSON state files.

Do I need any specific dependencies to run pattern recognition on my journal entries?▼

No dependencies are required to run pattern recognition on your journals. The process operates independently on your existing markdown files and journal entries to generate updated state files and topics.

What's the best way to track personal learning patterns across multiple journal sessions?▼

Tracking personal learning patterns is handled by reviewing journal entries and updating topic files. This automated knowledge distillation observes your workflows and applies insights to improve future productivity sessions.