eq-self-diagnosis

What problem does it solve?

This Skill provides a public protocol for self-reflection on emotional intelligence (EQ) based on Goleman's model, delivering a self-guided diagnostic flow with case-based scenarios, five blind questions, mapping to the five components, and a reference track of concepts and vocabulary after the assessment.

Core Features & Use Cases

• Case-driven diagnosis: supports Case 0 (canon) and Cases 1–4 with briefings and A/B/C options, inviting the user to select the first reaction within an hour.
• Five-blind-question protocol: presents questions 1–5 without component labels to preserve blind testing.
• Mapping and feedback: reveals the component mapping after responses, plus a spider-web representation and a focus point for growth.
• EQ-C / EQ-M enhancements: includes competency scenarios and mentor-style guidance for focused development; references concepts and lexicon after diagnosis.
• Post-diagnosis learning track: provides access to concept references, emotion lexicon, and optional soft-skills exploration.

Quick Start

Copy the eq-self-diagnosis folder into your .cursor/skills/ and start by choosing a case and answering the five diagnostic questions.