family-screen-time-balance
Community把屏幕时间变成可共创的家庭规则
Education & Research#habit building#parent guidance#family education#communication scripts#screen time#behavior routine#after-action review
Authorzhongweiv
Version1.0.0
Installs0
System Documentation
What problem does it solve?
It turns family screen-time conflicts into a shared, actionable rule system by clarifying when to use screens, how long to use them, what they’re for, and what to do when time is up.
Core Features & Use Cases
- Co-created screen-time rules: Converts “don’t know what to do” into specific home rules and routines that parents and children can follow together.
- Replacement activities + timeout handling: Proposes alternatives and clear, non-escalating responses when screen time exceeds the limit.
- Communication-ready scripts and review: Produces parent-friendly phrases and a short after-action review method to improve the plan over time.
- Best-fit scenarios: Habit-building in preschool/primary/junior stages, especially when homework, reading, emotions, or family communication triggers conflicts.
Quick Start
Tell the AI the child’s age/grade, the biggest screen-time “losing track” moment, tonight’s available time, and one concrete parent goal, and ask it to generate a screen-time rule plus what to say and do when the limit is reached.
Dependency Matrix
Required Modules
None requiredComponents
Standard package💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: family-screen-time-balance Download link: https://github.com/zhongweiv/hermes-edu-skills/archive/main.zip#family-screen-time-balance Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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