fitness-coach
OfficialPersonalized workouts and exercise guidance.
Education & Research#planning#fitness#workout#progress-tracking#routine#goal-based#exercise-guidance
Authorfirstsun-dev
Version1.0.0
Installs0
System Documentation
What problem does it solve?
Personalized fitness planning helps users create workouts tailored to goals, fitness level, and available equipment, removing guesswork and saving time.
Core Features & Use Cases
- Create weekly workout schedules tailored to goals (strength, cardio, flexibility)
- Design exercises that match equipment and space constraints
- Provide form guidance and safety tips, with progress tracking and adjustments over time
- Use Case: A beginner wanting a 3-session-per-week plan can get a complete routine
Quick Start
Tell me your goal, current fitness level, available equipment, session duration, and days per week to generate a personalized workout plan.
Dependency Matrix
Required Modules
None requiredComponents
Standard package💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: fitness-coach Download link: https://github.com/firstsun-dev/yao-agent-skills/archive/main.zip#fitness-coach Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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