fitness-log
CommunityLog training, spot trends, and plan next.
Personal & Entrepreneur#weekly review#goal tracking#workout logging#fitness planning#training trends#benchmark history#structured export
Authormickpletcher
Version1.0.0
Installs0
System Documentation
What problem does it solve?
It helps athletes turn raw workout notes into actionable fitness tracking, including progress comparisons, fatigue/overload flags, and weekly planning grounded in the user’s logged evidence.
Core Features & Use Cases
- Workout logging and PR capture: Records sessions with normalized exercise naming and highlights regressions or unusual patterns.
- Progress, trends, and goal checks: Summarizes strength, endurance, consistency, and recovery trends and compares recent training to stated targets.
- Planning and export outputs: Produces weekly reviews and longer-horizon plans, plus export-friendly dashboard, notes, or weekly report structures, and can generate Facebook posts from workout data.
Quick Start
Use the fitness-log skill to log a workout and summarize trends for the last two weeks by sending: "fit summarize my strength and recovery trends from the last 2 weeks".
Dependency Matrix
Required Modules
None requiredComponents
Standard package💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: fitness-log Download link: https://github.com/mickpletcher/AI-Skills/archive/main.zip#fitness-log Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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