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focus-deep-work

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Focus deeply with timed sessions and logs.

Personal & Entrepreneur#productivity#focus#timer#deep-work#environment-control#distraction-logging
AuthorTimmy6942025
Version1.0.0
Installs0

System Documentation

What problem does it solve?

This skill solves the problem of fragmented attention by managing deep work sessions, logging distractions, and providing actionable focus analytics to keep you consistently productive.

Core Features & Use Cases

  • Focus Sessions: Timers based on Pomodoro, Ultradian, and Deep Work blocks to structure work.
  • Distraction Logging: Quick capture of interruptions with timestamp and category (internal/external) to reveal patterns.
  • Statistics & Trends: Weekly/monthly summaries of focused time, distractions, and productivity trends by project or task.
  • Environment Management: Guidance for enabling Do Not Disturb, app blocking, and notification control to minimize disruption.
  • Use Case: A writer uses 52/17 sessions to complete a 2-hour article with minimal context switching by logging distractions and reviewing the stats afterward.

Quick Start

Start a 90-minute focus session by saying "Begin focus mode" or "Start a 90-minute deep work session".

Dependency Matrix

Required Modules

None required

Components

scripts

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: focus-deep-work
Download link: https://github.com/Timmy6942025/bob-workspace/archive/main.zip#focus-deep-work

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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