Guides users through a six-step felt-sense protocol for intuitive problem-solving.
npx skills add https://github.com/EquiStamp/CFAR-Claude-Skills --skill focusing
Please help me install this Agent Skill. Skill: focusing Source: https://github.com/EquiStamp/CFAR-Claude-Skills/tree/main/focusing Command: npx skills add https://github.com/EquiStamp/CFAR-Claude-Skills --skill focusing
Helps users access pre-verbal bodily knowledge (the felt sense) to gain insight when analytical thinking stalls or misses the deeper truth.
Start by selecting a current issue and guide yourself through the six steps of Clearing Space, Getting a Felt Sense, Getting a Handle, Resonating, Asking, and Receiving.
High-intent search queries and answers about installing and using this skill.
Focusing facilitation guides you through a six-step text-based protocol: Clearing Space, Getting a Felt Sense, Getting a Handle, Resonating, Asking, and Receiving. You select a stuck issue and move sequentially through these steps to access bodily intuition.
Yes, text-based facilitation supports internal double crux and conflict resolution by guiding you through structured steps. It helps align intellectual conclusions with bodily intuition, making it effective for situations where analytical thinking alone cannot resolve the conflict.
You should access body awareness when analytical thinking stalls or misses the deeper truth in a stuck decision. This approach is designed for internal conflicts and situations requiring intuition that standard analysis cannot resolve.
The focusing protocol supports three modes: design, practice, and execute. These modes provide flexible structured guidance for text-based facilitation, allowing you to customize the six-step process whether you are learning the technique or applying it to a real problem.
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