gut-digestion
OfficialTrack gut symptoms and run elimination experiments.
Authorcobuildwithus
Version1.0.0
Installs0
System Documentation
What problem does it solve?
This Skill helps users track and understand their gut symptoms, providing guidance on diet and lifestyle adjustments to alleviate discomfort and improve digestion.
Core Features & Use Cases
- Symptom Tracking: Monitor patterns of bloating, reflux, constipation, diarrhea, and IBS-style symptoms.
- Elimination Experiments: Conduct experiments to determine food triggers and meal timing impacts.
- Digestion Habit Support: Offers advice on fiber changes, meal timing, and stress management to support digestive health.
- Use Case: For someone experiencing recurring stomach discomfort, the skill can suggest elimination experiments, track symptoms over time, and recommend adjustments based on dietary and lifestyle changes.
Quick Start
Track your gut symptoms and conduct elimination experiments by using the 'gut-digestion' skill. Enter your symptoms and meal details to receive personalized recommendations.
Dependency Matrix
Required Modules
None requiredComponents
scriptsreferences
💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: gut-digestion Download link: https://github.com/cobuildwithus/murph/archive/main.zip#gut-digestion Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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