Track gut symptoms and guide dietary adjustments for digestive issues.
npx skills add https://github.com/cobuildwithus/murph --skill gut-digestion
Please help me install this Agent Skill. Skill: gut-digestion Source: https://github.com/cobuildwithus/murph/tree/main/packages/assistant-engine/skills/gut-digestion Command: npx skills add https://github.com/cobuildwithus/murph --skill gut-digestion
This Skill helps users track and understand their gut symptoms, providing guidance on diet and lifestyle adjustments to alleviate discomfort and improve digestion.
Track your gut symptoms and conduct elimination experiments by using the 'gut-digestion' skill. Enter your symptoms and meal details to receive personalized recommendations.
High-intent search queries and answers about installing and using this skill.
Track gut symptoms by logging daily meal details and discomfort patterns like bloating or IBS. The system analyzes your food diary to pinpoint dietary triggers and suggests targeted elimination experiments to relieve digestive issues.
An elimination experiment for digestive issues removes suspected trigger foods from your diet to monitor symptom changes. By tracking your gut symptoms during reintroduction, you can identify which dietary factors cause bloating or reflux.
Yes, you can adjust meal timing and fiber intake to manage constipation and diarrhea. The skill assesses how these lifestyle factors impact your digestion and provides personalized dietary changes to normalize bowel movements.
Stress management helps with reflux and recurring stomach discomfort by reducing triggers that exacerbate gut symptoms. Tracking stress alongside your food diary reveals lifestyle factors impacting digestion, enabling targeted adjustments for relief.
To start tracking dietary changes for gut health, you need to consistently log your daily food intake and any digestive symptoms. This food diary functionality provides the baseline data required to run effective elimination experiments.
arunrlvermaLog food intake and generate daily summaries of calories and macros.
K-Dense-AIAnalyze diet-health relationships using Walter Willett's epidemiological framework.
24kchengYeProvide evidence-based wellness coaching for sleep, nutrition, exercise, and stress management.
Nir-BhayManage user dietary preferences and allergies with a Python script.
