gym

What problem does it solve?

Plans gym sessions and logs workout results by providing a cohesive workflow that coordinates scheduling, exercise tracking, and record-keeping across calendars and notes.

Core Features & Use Cases

• Notion-backed session planning: schedule start/end times and automatically sync to the gym database.
• Collision-aware scheduling: detects conflicts and suggests alternate times to keep training consistent.
• Logging workflow: record exercises, weights, sets, reps, and cardio, then update local logs and Notion pages.
• Progress continuity: reference previous sessions to suggest appropriate loads and training emphasis.

Quick Start

Plan a gym session for today at 12:30 using the gym skill's plan flow.