habits

Track recurring habit completions with custom targets and progress analytics.

1|Updated May 9, 2026
One-click install
npx skills add https://github.com/meimeitou/life-assistant --skill habits-meimeitou
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: habits
Source: https://github.com/meimeitou/life-assistant/tree/main/workspace/skills/habits
Command: npx skills add https://github.com/meimeitou/life-assistant --skill habits-meimeitou

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

Manually tracking recurring personal goals like daily reading, exercise, or meditation is tedious and error-prone, making it hard to measure progress and maintain long-term consistency.

Core Features & Use Cases

  • Habit Creation & Management: Set up recurring daily or weekly habits with custom targets, units, and frequencies, and modify or archive them as your goals change.
  • Check-in Logging: Record daily or backdated habit completions with optional measured values to track actual progress against your set targets.
  • Progress Analytics: View completion rates, current streak lengths, and detailed check-in logs for any time period to measure your consistency and stay motivated. For example, if you want to build a daily reading habit, you can create the habit, log your daily completions, and check your weekly completion rate and current streak to stay on track.

Quick Start

Tell the AI you want to create a daily 30-minute reading habit and start tracking your daily completions for it.

Frequently Asked Questions about habits

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I track daily habits and measure my consistency over time?

Yes, backdated check-in logging supports recording past habit completions with optional measured values. This allows you to accurately track progress against your set targets even if you forget to log your daily habits on the exact day they occurred.

Can I set up custom habit goals with specific target values and frequencies?

Custom habit creation enables setting up recurring daily or weekly habits with specific target values, units, and frequencies. You can easily modify or archive these configured habits as your personal goals and routines change over time.

What progress analytics are available for monitoring my habit streaks?

Progress analytics provide completion rates, current streak lengths, and detailed check-in logs for any selected time period. These metrics help you measure consistency and stay motivated by visualizing your progress against your scheduled habit goals.

Does habit tracking work for weekly recurring goals or only daily activities?

Habit tracking works for both daily and weekly recurring goals. You can define custom frequencies when creating your habits, making it suitable for scheduling various personal productivity activities like exercise, meditation, or reading at your preferred intervals.

What is the best way to build a consistent routine for daily reading and exercise?

Building a consistent routine involves creating custom habits with target values, logging your daily completions, and reviewing your weekly completion rates and streaks. This structured tracking approach replaces manual logging to effectively support your long-term routine building.