heady-wellness-mirror

Official

Privacy-first wellness coaching, powered by data.

AuthorHeadyAI
Version1.0.0
Installs0

System Documentation

What problem does it solve?

Design and operate a privacy-first personal wellness system that tracks emotional health, energy patterns, and wellbeing signals to provide proactive coaching and self-awareness tools.

Core Features & Use Cases

  • Privacy-first mood, energy, and stress tracking with CBT-aligned coaching flows.
  • Longitudinal wellness pattern analysis and adaptive check-ins across multiple devices.
  • Proactive alerts, safety boundaries, and a wellness dashboard integrating with the Heady stack.

Quick Start

Initialize a new wellness profile and start daily mood and energy check-ins with CBT coaching prompts.

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: heady-wellness-mirror
Download link: https://github.com/HeadyAI/heady-context/archive/main.zip#heady-wellness-mirror

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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