heady-wellness-mirror
OfficialPrivacy-first wellness coaching, powered by data.
Design & Creative#coaching#wellness#privacy#data-architecture#mood-tracking#CBT#longitudinal-analysis
AuthorHeadyAI
Version1.0.0
Installs0
System Documentation
What problem does it solve?
Design and operate a privacy-first personal wellness system that tracks emotional health, energy patterns, and wellbeing signals to provide proactive coaching and self-awareness tools.
Core Features & Use Cases
- Privacy-first mood, energy, and stress tracking with CBT-aligned coaching flows.
- Longitudinal wellness pattern analysis and adaptive check-ins across multiple devices.
- Proactive alerts, safety boundaries, and a wellness dashboard integrating with the Heady stack.
Quick Start
Initialize a new wellness profile and start daily mood and energy check-ins with CBT coaching prompts.
Dependency Matrix
Required Modules
None requiredComponents
Standard package💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: heady-wellness-mirror Download link: https://github.com/HeadyAI/heady-context/archive/main.zip#heady-wellness-mirror Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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