Skills
.Work. You
Rest

health-coach

Community

Your personal health coach, right at your fingertips.

#weight loss#health management#exercise programming#nutrition analysis#medical interpretation#body tracking#supplement guidance#apple health integration
AuthorH1an1
Version1.0.0
Installs0

System Documentation

What problem does it solve?

This Skill provides comprehensive personal health management, offering nutritional analysis, medical marker interpretation, exercise programming, and longitudinal health tracking.

Core Features & Use Cases

  • Nutritional Analysis: Analyze meal photos or descriptions for calories, macros, and nutritional assessment.
  • Medical Marker Interpretation: Interpret medical lab results like blood panels, FeNO, and urinalysis.
  • Exercise Programming: Generate exercise routines with injury considerations and track workouts.
  • Body Metrics Tracking: Track weight, body fat, and waist circumference trends.
  • Supplement Guidance: Provide evidence-based supplement recommendations.
  • Weight Loss Medication Guidance: Offer personalized advice on weight loss medications like GLP-1 agonists.
  • Apple Health Integration: Import and analyze Apple Health data for more accurate health tracking.
  • Progress Reports: Generate weekly and monthly health reports with insights and recommendations.
  • Reminders: Set up health reminders for meals, movement, supplements, and sleep.

Quick Start

Initialize your profile by running the following command: bash ~/.agents/skills/health-coach/scripts/init.sh .

Dependency Matrix

Required Modules

pypdfpdfplumberpdf2imageopencv-pythonnumpypandasmatplotlib

Components

scriptsreferencesassets

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: health-coach
Download link: https://github.com/H1an1/health-coach/archive/main.zip#health-coach

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
View Source Repository

Agent Skills Search Helper

Install a tiny helper to your Agent, search and equip skill from 620,000+ vetted skills library on demand.