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health-coach

Analyze nutrition, medical markers, exercise, and health trends from user data.

48|9|Updated Mar 3, 2026
Search Tags:#weight loss#health management#exercise programming#nutrition analysis#medical interpretation#body tracking#supplement guidance#apple health integration
One-click install
npx skills add https://github.com/H1an1/health-coach --skill health-coach
Or copy as Structured Prompt for Agent▼
Please help me install this Agent Skill.
Skill: health-coach
Source: https://github.com/H1an1/health-coach/tree/main
Command: npx skills add https://github.com/H1an1/health-coach --skill health-coach

SYSTEM DOCUMENTATION & REQUIREMENTS

💡 This Skill requires pypdf, pdfplumber, pdf2image, opencv-python, numpy, pandas, matplotlib, and includes scripts (resource) and references (resource) and assets (resource) components.

What problem does it solve?

This Skill provides comprehensive personal health management, offering nutritional analysis, medical marker interpretation, exercise programming, and longitudinal health tracking.

Core Features & Use Cases

  • Nutritional Analysis: Analyze meal photos or descriptions for calories, macros, and nutritional assessment.
  • Medical Marker Interpretation: Interpret medical lab results like blood panels, FeNO, and urinalysis.
  • Exercise Programming: Generate exercise routines with injury considerations and track workouts.
  • Body Metrics Tracking: Track weight, body fat, and waist circumference trends.
  • Supplement Guidance: Provide evidence-based supplement recommendations.
  • Weight Loss Medication Guidance: Offer personalized advice on weight loss medications like GLP-1 agonists.
  • Apple Health Integration: Import and analyze Apple Health data for more accurate health tracking.
  • Progress Reports: Generate weekly and monthly health reports with insights and recommendations.
  • Reminders: Set up health reminders for meals, movement, supplements, and sleep.

Quick Start

Initialize your profile by running the following command: bash ~/.agents/skills/health-coach/scripts/init.sh .

Frequently Asked Questions about health-coach

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I analyze meal photos for calories and macros?▼

You can analyze meal photos for calories and macros by using this Skill's nutritional analysis feature, which processes images and descriptions to assess nutritional content automatically.

Can I interpret blood panel and urinalysis lab results automatically?▼

Yes, medical marker interpretation is supported. The Skill analyzes blood panels, FeNO, and urinalysis results to provide personalized insights for managing chronic conditions.

Does Apple Health integration work for longitudinal body metrics tracking?▼

Yes, Apple Health integration allows you to import and analyze data for longitudinal tracking of weight, body fat, and waist circumference trends to optimize wellness.

Do I need Python and specific libraries to generate exercise programming?▼

Yes, generating exercise programming requires Python along with dependencies like pandas and matplotlib for data processing and visualizing workout routines with injury considerations.

What's the best way to track weight loss medication guidance alongside supplement recommendations?▼

The Skill provides evidence-based supplement recommendations and personalized advice on weight loss medications like GLP-1 agonists, integrating both into your weekly and monthly progress reports.

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