health

Integrate Whoop data with user goals into a normalized health profile.

7|1|Updated Mar 19, 2026
One-click install
npx skills add https://github.com/compound-life-ai/Turri --skill health-compound-life-ai
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: health
Source: https://github.com/compound-life-ai/Turri/tree/main/health
Command: npx skills add https://github.com/compound-life-ai/Turri --skill health-compound-life-ai

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

Users often have raw Whoop data and vague goals but lack a centralized, normalized health profile to guide recommendations. This skill builds and maintains a coherent profile that links data with goals, constraints, and preferences, enabling more accurate, personalized guidance.

Core Features & Use Cases

  • Import and normalize Whoop data into a single health profile.
  • Support goal and constraint capture via natural conversation and structured questionnaire flows.
  • Provide data-driven, personalized recommendations and guidance during daily coaching.

Quick Start

Ask me to update my health goals and fetch my current health profile from Whoop.

Frequently Asked Questions about health

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I normalize Whoop data into a single health profile?

Normalize Whoop data into a health profile by applying secure token handling and API data fetches to extract metrics. The skill merges these metrics with user goals and constraints to produce a coherent health profile for personalized guidance.

How does Whoop onboarding work when building a health questionnaire?

First-time Whoop onboarding works by executing an API data fetch and merging it with a structured questionnaire. This process captures your goals and preferences to initialize a normalized personal health profile for daily coaching.

Can I update my health goals and preferences through natural conversation?

Yes, you can update health goals and constraints via natural conversation and structured questionnaire flows. The skill applies these inputs to perform deterministic health_profile updates and maintain accurate data synchronization.

Does this skill support ongoing Whoop data synchronization for daily coaching?

Yes, the skill supports ongoing Whoop data synchronization to continuously update your normalized health profile. It applies this integrated data to deliver data-driven, personalized recommendations during daily coaching sessions.

What is the best way to link raw Whoop metrics with personal constraints?

The best way to link raw Whoop metrics with personal constraints is by merging API data fetches with questionnaire responses. This integration builds a normalized health profile that aligns your data with specific goals and preferences.

Are secure token handling requirements needed to fetch Whoop API data?

Secure token handling is required to authenticate and fetch Whoop API data safely. The skill enforces these requirements during both first-time onboarding and ongoing synchronization to protect your health profile updates.