health-peso

Track body weight and composition trends with automatic body fat calculations.

Updated Aug 27, 2026
One-click install
npx skills add https://github.com/Cimminelli1982/crm-frontend --skill health-peso
Or copy as Structured Prompt for Agent▼
Please help me install this Agent Skill.
Skill: health-peso
Source: https://github.com/Cimminelli1982/crm-frontend/tree/main/docs/openclaw-skills/health-peso
Command: npx skills add https://github.com/Cimminelli1982/crm-frontend --skill health-peso

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

It helps individuals monitor body weight and composition over time to support data-driven health and fitness decisions.

Core Features & Use Cases

  • Automatic calculations of body fat mass (body_fat_kg), body fat percentage (body_fat_pct), and lean percentage (lean_pct) from weight and lean mass.
  • Daily logging into the body_metrics table with date, weight_kg, lean_mass_kg, body_fat_kg, body_fat_pct, lean_pct, and notes.
  • Trend analysis for short- and long-term progress, including comparisons like 7-day and 30-day views.

Quick Start

Record today's weight and lean mass to update your body composition trend.

Frequently Asked Questions about health-peso

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I track body weight and body composition trends automatically?▼

Yes, you can calculate body fat percentage automatically by inputting your total weight and lean mass. The system derives body fat mass, body fat percentage, and lean percentage directly from these inputs without requiring manual math.

Does this body weight tracking method work with Supabase for data logging?▼

You can perform trend analysis for body composition by reviewing 7-day and 30-day views. The system stores daily entries in a body_metrics table, allowing you to compare short-term and long-term progress for athletic or nutrition planning.

What data do I need to log daily to monitor body composition effectively?▼

You can generate monthly progress reports by logging daily weight and lean mass entries. The system automatically calculates body fat and lean percentages, enabling long-term trend analysis for monthly health and fitness reviews.

Can I review 7-day and 30-day body composition trends for athletic progress?▼

No external dependencies are required. You only need to configure Supabase environment credentials to connect the REST API, which handles the structured data storage and automatic calculations for your body composition metrics.