health-pull
CommunityPull Tory's health data and deliver SITREP.
Authordabrewskie
Version1.0.0
Installs0
System Documentation
What problem does it solve?
This Skill automates the collection and analysis of Tory's health data from Health Export sources, delivering a concise, action-oriented SITREP that highlights gaps and progress.
Core Features & Use Cases
- Pulls data from Health Auto Export CSVs, AutoSync and Apple Health sources to compile macro, vitals, sleep, activity, and body composition insights.
- Generates a no-softening, objective SITREP used for daily health checks, macro adjustments, and training decisions.
- Applies across daily health reviews, progress tracking, and anomaly detection to inform planning and coaching.
Quick Start
Pull the latest Health Auto Export CSVs and run the health-pull reader to generate today's SITREP.
Dependency Matrix
Required Modules
None requiredComponents
Standard package💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: health-pull Download link: https://github.com/dabrewskie/owens-lifeos/archive/main.zip#health-pull Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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