What problem does it solve? Long-running AI agent sessions lose track of scheduled reminders, accumulate unconsolidated memory, and miss routine checks. This Skill runs a periodic heartbeat that repairs orphaned cron jobs, consolidates memory, and performs proactive maintenance without user prompting. ## Core Features & Use Cases - Cron health audit and repair: Detects orphaned or blocked scheduled reminders, re-creates orphans from the registry, and throttles notifications so users are not spammed every beat. - Memory consolidation: Reviews recent daily logs, distills insights into MEMORY.md, and reviews high-recall dream items for promotion. - Self-managing checklist: The agent edits HEARTBEAT.md during normal conversations to add or remove periodic checks, batching them into one cheap heartbeat instead of many cron jobs. - Use Case: A user asks the agent to check emails periodically; the agent adds the check to HEARTBEAT.md, and every 30 minutes during active hours the heartbeat rotates through checklist items, notifying only when something needs attention. ## Quick Start Ask the agent to run a heartbeat check now to verify cron health and consolidate recent memory.