journal

Generate 2–5 structured journaling prompts across multiple prompt types.

47|8|Updated Sep 13, 2025
One-click install
npx skills add https://github.com/lvndry/jazz --skill journal-lvndry
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: journal
Source: https://github.com/lvndry/jazz/tree/main/skills/journal
Command: npx skills add https://github.com/lvndry/jazz --skill journal-lvndry

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

This Skill provides structured journaling prompts for users who want to reflect, write regularly, or practice gratitude, removing decision fatigue and writer's block.

Core Features & Use Cases

  • Prompt Variety: supports Daily check-in, Gratitude, Reflection, and Open-ended prompts with concise items.
  • Lightweight Formats: generates 2–5 prompts per session and includes simple templates like Rose/ Thorn/ Bud.
  • Use Case: After a long day, generate prompts such as "What went well today?", "What was hard?", and "What are you grateful for?" to guide entry.

Quick Start

Use the journal skill to generate a set of prompts for today. Write your responses in your preferred journaling tool or app.

Frequently Asked Questions about journal

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I get daily journaling prompts for reflection?

Daily journaling prompts are generated as concise plain-text questions across Daily check-in, Gratitude, Reflection, and Rose/Thorn/Bud formats. Each session delivers 2–5 structured items to answer in your own words.

What types of guided journaling templates are available for gratitude practice?

Guided journaling templates for gratitude practice include concise Daily check-in, Reflection, and Rose/Thorn/Bud formats. These provide structured questions like "What are you grateful for?" to remove writer's block.

How do I start an end-of-day review with structured writing prompts?

Start an end-of-day review by generating a session of 2–5 plain-text writing prompts. The prompts ask what went well, what was hard, and gratitude questions to guide your reflection in any journaling tool.

Can I use these journaling prompts with my preferred note-taking app?

Yes, journaling prompts output as plain text suitable for immediate use. You can copy the generated questions and templates into your preferred journaling tool or app to write your responses.

Does guided journaling help with writer's block and decision fatigue?

Guided journaling removes decision fatigue and writer's block by providing structured prompts and lightweight formats. It automates personal journaling so you receive clear questions without planning the entry yourself.

Are there limitations to the journaling prompt formats provided?

The journaling prompts are limited to plain-text output across four prompt types: Daily check-in, Gratitude, Reflection, and Rose/Thorn/Bud. It generates 2–5 concise items per session without rich media or automated saving.