Generate personalized MILD intentions and WBTB schedules from dream summaries.
npx skills add https://github.com/alex-place/lantern-os --skill lucid-dreaming
Please help me install this Agent Skill. Skill: lucid-dreaming Source: https://github.com/alex-place/lantern-os/tree/main/skills/lucid_dreaming Command: npx skills add https://github.com/alex-place/lantern-os --skill lucid-dreaming
This Skill helps you build a repeatable lucid dreaming practice by turning dream recall, intention setting, and wake-back-to-bed timing into a simple nightly routine.
Ask the skill to generate a personalized MILD intention and WBTB schedule from your latest dream summary and bedtime.
High-intent search queries and answers about installing and using this skill.
MILD intention generation creates short, memorable phrases tailored to your recent dream content and personal goals. You provide a dream summary and your lucid dreaming goals to receive personalized, repeatable pre-sleep phrases.
WBTB scheduling calculates a practical wake window, return-to-bed timing, and low-stimulation activities. You input your bedtime and receive structured schedule guidance for lucid dream attempts.
Reality check prompts supply varied daytime and dream-time checks to train awareness and improve lucidity habits. These checks integrate into a daily ritual template covering morning, daytime, and evening practice.
Dream journal integration requires pure local inputs such as dream summaries, goals, and bedtime. It produces schedule guidance, prompt libraries, and a daily template without any external dependencies.
A daily ritual template provides a structured morning, daytime, and evening framework for lucid dreaming. It combines MILD intentions, WBTB scheduling, and reality checks into a repeatable nightly practice.
Inconsistent lucid dreaming often stems from unstructured recall and intention setting. Generating personalized MILD phrases and WBTB timing from recent dream summaries creates a repeatable nightly routine for better dream recall.
sandraschiInterpret dreams using Jungian, Freudian, and symbolic frameworks.
alex-placeLog and organize dream entries in append-only JSONL files.
cosmicstack-labsAlign bedtime and wake time with circadian rhythms and sleep cycles.
MohabsmarGuide dream description and generate a structured JSON dream card.
