What problem does it solve? Users of the CALM memory plugin often do not know which slash command to use, when to use it, or how the underlying record model (topics, decisions, logs, activities, materials, tags, habits, goals) fits together. This Skill acts as the built-in manual, answering "how do I use this?" questions and giving Claude a reliable reference for CALM-specific facts instead of guessing from memory. ## Core Features & Use Cases - Usage guidance: Explains the basic lifecycle (activity-start → record → activity-finish → sync-memory → check-in) and when to invoke each of the 25+ CALM skills. - Reference for Claude: Serves as the authoritative source for record-model distinctions, environment variable defaults, snapshot restore procedures, and silent-degradation diagnostics (embedding server, degraded search flag, hook failures). - Use Case: A user asks "How do I resume work I paused yesterday?" The Skill guides the answer: use /check-in to pick the activity, which pulls related decisions and history automatically. ## Quick Start Ask how to use CALM or what a specific CALM command does, and the relevant section of the manual will be explained.