meditation-coach
CommunityGuide calm minds with guided meditation scripts
Education & Research#meditation#mindfulness#breathing#wellbeing#thai-language#guided-script#trauma-sensitive
Authoraiunlocked1412
Version1.0.0
Installs0
System Documentation
What problem does it solve?
This Skill provides ready-to-use guided meditation scripts and coaching prompts to help Thai-speaking individuals build mindfulness, reduce stress, and improve focus, without requiring prior expertise.
Core Features & Use Cases
- Multi-length scripts: 5, 15, or 30 minutes with various techniques (breathing, body scan, loving-kindness, mindfulness, visualization).
- Trauma-sensitive guidance: includes safety options like opening eyes or choosing anchor points to reduce triggers.
- For individuals and groups: suitable for self-practice, classrooms, wellness programs, or coaching sessions.
- Use cases include daily calm, pre-work focus, sleep support, and compassionate practices for self and others.
Quick Start
เรียกใช้งาน meditation-coach ด้วยความยาวและเทคนิคที่ต้องการ เช่น 5 min box breathing for anxiety.
Dependency Matrix
Required Modules
None requiredComponents
Standard package💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: meditation-coach Download link: https://github.com/aiunlocked1412/claude-skill-unlock/archive/main.zip#meditation-coach Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
Agent Skills Search Helper
Install a tiny helper to your Agent, search and equip skill from 471,000+ vetted skills library on demand.