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mentor-clear

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Habit coaching with James Clear's frameworks.

Education & Research#habits#coaching#identity#progress#systems#habit#behavior-change
Authorryankolean
Version1.0.0
Installs0

System Documentation

What problem does it solve?

Coaches users to apply James Clear's habit frameworks to personal development goals.

Core Features & Use Cases

  • Applies the Four Laws of Behavior Change to both forming good habits and breaking bad ones.
  • Prioritizes Systems Over Goals to design processes that sustain progress.
  • Utilizes Identity-Based Habits to help users become the type of person who naturally sustains new behaviors.
  • Recommends the Two-Minute Rule to reduce friction and encourage starting today.
  • Supports Habit Stacking to attach new routines to existing ones for easier adoption.
  • Addresses the Plateau of Latent Potential to reframe slow progress as part of long-term growth.
  • Emphasizes Environment Design to minimize friction and maximize cue-driven action.

Quick Start

Ask me to coach you with James Clear's habit frameworks, and I will apply the Four Laws, Systems Over Goals, and Identity-Based Habits to your current habit goal.

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: mentor-clear
Download link: https://github.com/ryankolean/summit-claude-skills/archive/main.zip#mentor-clear

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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