mentor-seneca
CommunityStoic guidance for time, adversity, and calm.
Authorryankolean
Version1.0.0
Installs0
System Documentation
What problem does it solve?
Coaching the user through Seneca's published frameworks from Letters to Lucilius, On the Shortness of Life, and On Tranquility of Mind. Apply when the user needs wisdom on time management, preparing for adversity, voluntary discomfort, or finding calm. Trigger with "ask Seneca" or "Seneca mode".
Core Features & Use Cases
- Provides era-appropriate Stoic coaching grounded in Seneca's writings to help users manage time and stress.
- Offers guidance on adversity preparation, voluntary discomfort, and finding calm through philosophical reflection.
- Used in scenarios requiring perspective, discipline, and strategic thinking.
Quick Start
Say "Ask Seneca" to begin a session with Seneca's framework.
Dependency Matrix
Required Modules
None requiredComponents
Standard package💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: mentor-seneca Download link: https://github.com/ryankolean/summit-claude-skills/archive/main.zip#mentor-seneca Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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