meta-awareness

Run self-awareness checks using a Go-based CLI that loads a TOML configuration of prompts, states, and triggers to monitor your cognitive state and detect quality deterioration during tasks in real time.

Real-time cognitive checkpoints are brief pauses during work that surface your current cognitive state, energy levels, and alignment to catch quality deterioration or misalignment before it compounds.

Configure custom self-awareness prompts, states, triggers, and responses by defining them in a structured TOML configuration file that the CLI workflow loads to execute your checks.

You can detect energy dips and quality deterioration patterns by running real-time checks that monitor energy fluctuations and cognitive alignment across various ongoing tasks to enable immediate adjustment.

Yes, the tool provides a lightweight Go-based CLI workflow that integrates with a structured TOML config to run quick self-awareness checks and retrieve prompts during ongoing tasks.

Avoid using real-time self-awareness checks during fast-paced, interrupt-driven tasks where frequent pauses to assess cognitive state would disrupt your workflow and reduce productivity.