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mindset-positive

Official

Diagnose wellbeing gaps and build flourishing

Education & Research#engagement#meaning#wellbeing#perma#positive psychology#flourishing#toxic positivity
Authorhuman-avatar
Version1.0.0
Installs0

System Documentation

What problem does it solve?

This Skill helps you pinpoint which dimension of wellbeing is underdeveloped and apply targeted positive-psychology interventions instead of generic “feel good” advice.

Core Features & Use Cases

  • PERMA Audit & Diagnosis: Rate Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment and identify the deficit pattern (for example, “high accomplishment, low savoring”).
  • Genuine vs. Toxic Positivity Check: Distinguish capacity-building practices from suppressing legitimate negative emotion.
  • Targeted Intervention + Concrete Practice: Choose an evidence-based intervention for the lowest-scoring dimension and turn it into a measurable daily/weekly behavior.

Quick Start

Ask: "What's the wellbeing situation I want to work through, and can you run a PERMA audit and recommend a targeted practice for my lowest dimension?"

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: mindset-positive
Download link: https://github.com/human-avatar/skills-for-humanity/archive/main.zip#mindset-positive

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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