mindset-stoic

What problem does it solve?

Reduces suffering from anxiety, resistance, and disproportionate distress by helping you separate what you can control from what you cannot, then applying a matching Stoic practice to your specific situation.

Core Features & Use Cases

• Dichotomy of Control: Reframes your problem into “in my control” (judgments, choices, actions, character) versus “not in my control” (outcomes, reputation, external events, the past).
• Stoic Practice Selection: Applies the right method—negative visualization, amor fati, memento mori, or the view from above—based on what kind of distress you’re facing.
• Structured Stoic Output: Produces a case-specific reframe and a concise Stoic “verdict” that grounds the shift in the tradition’s logic.

Quick Start

Describe what you’re worried about or struggling with and include what you feel you can’t stop thinking about.