skills.rest
sjbaik0431
sjbaik0431COMMUNITY
Explore all skills by this author β†’
GitHub

my-life

Guide seniors in post-retirement life with travel, health, mindfulness, and philosophy modules.

Updated Aug 27, 2026
Search Tags:#philosophy#mindfulness#life-planning#wellbeing#retirement#hobbies
One-click install
npx skills add https://github.com/sjbaik0431/claude --skill my-life
Or copy as Structured Prompt for Agentβ–Ό
Please help me install this Agent Skill.
Skill: my-life
Source: https://github.com/sjbaik0431/claude/tree/main/skills/my-life
Command: npx skills add https://github.com/sjbaik0431/claude --skill my-life

SYSTEM DOCUMENTATION & REQUIREMENTS

πŸ’‘ This Skill includes references (resource) components.

What problem does it solve?

60μ„Έ 이후 인생 2막을 μ€€λΉ„ν•˜λŠ” μ‚¬λžŒλ“€μ—κ²Œ μ‚Άμ˜ λ°©ν–₯μ„±κ³Ό μ‹€μš©μ μΈ 정보λ₯Ό λ™μ‹œμ— μ œκ³΅ν•˜λŠ” 포괄적 κ°€μ΄λ“œ μŠ€ν‚¬μž…λ‹ˆλ‹€. 고독을 감성적 μΈ‘λ©΄μ—μ„œ 닀루고, 건강, μž¬ν…Œν¬, μ·¨λ―Έ, μ—¬ν–‰, λ§ˆμŒμ±™κΉ€, 철학적 톡찰, 예술 κ°μƒκΉŒμ§€ κ· ν˜• 있게 μ•ˆλ‚΄ν•©λ‹ˆλ‹€.

Core Features & Use Cases

  • λ‹€μ–‘ν•œ λͺ¨λ“ˆ κ΅¬μ„±μœΌλ‘œ 상황별 맞좀 μ‘°μ–Έκ³Ό 루틴 μ œμ•ˆμ„ μ œκ³΅ν•©λ‹ˆλ‹€.
  • μ—¬ν–‰, 건강, μ·¨λ―Έ, λ§ˆμŒμ±™κΉ€, μ² ν•™, 예술 λ“± μƒν™œ μ „λ°˜μ— 걸친 μ‹€μš© 팁과 깊이 μžˆλŠ” 해섀을 ν•¨κ»˜ μ œκ³΅ν•©λ‹ˆλ‹€.
  • λ…μžμ  사둀λ₯Ό λ°”νƒ•μœΌλ‘œ ν•œ μ‚¬μš© 사둀λ₯Ό 톡해 μ¦‰μ‹œ 적용 κ°€λŠ₯ν•œ κ°€μ΄λ“œλ₯Ό μ œκ³΅ν•©λ‹ˆλ‹€.

Quick Start

였늘의 인생 2막 루틴 루틴 섀계와 싀행을 μ‹œμž‘ν•˜λΌ.

Frequently Asked Questions about my-life

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
What hobbies and activities are best for seniors starting life after 60?β–Ό

Mindfulness and philosophy routines provide reflective insights for seniors post-60. This guide structures daily practices combining health maintenance, arts appreciation, and philosophical contemplation to enrich retirement life.

Does this retirement life guide address emotional wellbeing and loneliness?β–Ό

Travel planning and health maintenance for retirement are covered through practical modules. You receive situation-specific advice on navigating healthcare routines alongside leisure travel planning tailored for individuals over 60.

Can I get guidance on travel planning and health maintenance for retirement?β–Ό

Emotional wellbeing and loneliness are addressed through mindfulness and philosophical insights. The guide handles solitude from an emotional perspective while offering community volunteering suggestions to build social connections.

How do I start a daily routine for my post-retirement life?β–Ό

Travel planning and health maintenance for retirement are covered through practical modules. You receive situation-specific advice on navigating healthcare routines alongside leisure travel planning tailored for individuals over 60.

How do I plan a balanced life after retirement at 60?β–Ό

Starting a post-retirement routine begins with designing a daily schedule mixing health, hobbies, and mindfulness. This guide offers a quick-start modular structure to implement actionable life routines immediately.

Related Skills

Explore More Education & Research Skills→
zubair-trabzadazubair-trabzada
49

finance-quick

Compute a personal finance health snapshot from six core inputs.

Community
Intermediate
fabioc-alohafabioc-aloha

Meditation Facilitation Skill

Guide structured knowledge processing from meditation reflection sessions.

Community
Basic
lvndrylvndry
47

budget

Generate a formatted personal budget plan with recommended allocations.

Community
Intermediate
grasberggrasberg
3

mental-wellness

Guide journaling, mood tracking, and CBT-inspired reframing for emotional wellbeing.

Community
Intermediate