What problem does it solve? It lets an AI assistant incorporate your live cognitive and emotional state — focus, relaxation, mood, cognitive load, drowsiness, heart rate, and sleep staging — into responses, so advice and interventions are grounded in actual biometric data rather than guesswork. ## Core Features & Use Cases - Live State Monitoring: Query 40+ derived EXG scores (focus, TBR, FAA, HRV, band powers) from a Muse 2/S or OpenBCI headset through the npx neuroskill CLI. - Session Analysis & History: Break down individual sessions, compare A/B sessions with metric deltas, and run ANN similarity or semantic label searches over past neural states. - Guided Interventions: Suggest evidence-based protocols (box breathing, cardiac coherence, mind dumps, power naps) triggered by specific metric thresholds, with sleep staging analysis for recovery tracking. - Use Case: You tell the assistant you can't concentrate. It runs npx neuroskill status --json, confirms elevated theta and TBR > 1.5, then walks you through a 90-second Theta-Beta Neurofeedback Anchor and labels the moment for later review. ## Quick Start Ask the assistant to check how you are doing right now so it runs a NeuroSkill status check and interprets your current focus, relaxation, and mood metrics.
