plan-my-day

Generate an energy-optimized daily plan with time-blocking and evening check-in.

390|93|Updated Feb 1, 2026

Search Tags:#planning #productivity #GTD #energy #time-blocking #circadian

Ready to run

npx skills add https://github.com/BrianRWagner/ai-marketing-claude-code-skills --skill plan-my-day

💬 Prompt for ChatGPT / Claude Chat▼

Please help me install this Agent Skill.
Skill: plan-my-day
Source: https://github.com/BrianRWagner/ai-marketing-claude-code-skills/tree/main/plan-my-day
Command: npx skills add https://github.com/BrianRWagner/ai-marketing-claude-code-skills --skill plan-my-day

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

Plan My Day helps you generate an energy-optimized, hour-by-hour daily plan that respects your priorities, energy patterns, and calendar constraints.

Core Features & Use Cases

Energy-aware scheduling that matches top priorities to peak hours
Calendar-aware planning with 80% time-blocking rule
Evening check-in templates to track progress and improve planning accuracy
Use cases: founders, managers, ICs who want focused deep work and fewer context-switches.

Quick Start

Run /plan-my-day to generate today's plan based on your priorities and calendar.

Frequently Asked Questions about plan-my-day

High-intent search queries and answers about installing and using this skill.

FAQPage Schema

How do I schedule my day based on energy levels and circadian rhythms?▼

Time-blocking enforces an 80% scheduling rule, leaving buffer space for unexpected tasks. You allocate specific hours for deep work and priorities, while reserving the remaining capacity for breaks and administrative overflow.

What is the Top 3 framework for daily planning?▼

The Top 3 framework identifies your three highest priorities for the day. You structure your schedule around these critical tasks, ensuring they receive dedicated focus during your peak energy windows before addressing less important commitments.

Can I use calendar constraints to generate a daily plan?▼

Calendar-aware planning incorporates your fixed commitments into the schedule. You input existing events, and the planner generates a daily structure that respects those constraints while applying time-blocking and energy optimization rules.

How do I track daily planning accuracy with an evening check-in?▼

Evening check-in templates prompt you to review completed tasks and reflect on planning accuracy. You assess what worked, track progress against your Top 3 priorities, and use insights to improve future energy-optimized scheduling.