primer

Name: primer
Availability: InStock
Author: genesis-plan

Generate PRIMER.md growth goals and schedule daily reflections via the Miranda Protocol.

Updated Aug 23, 2026

Search Tags:#self-improvement #growth #accountability #ai-tutor #life-stages #primer

Ready to run

npx skills add https://github.com/genesis-plan/hongchen-lingjing --skill primer-genesis-plan

💬 Prompt for ChatGPT / Claude Chat▼

Please help me install this Agent Skill.
Skill: primer
Source: https://github.com/genesis-plan/hongchen-lingjing/tree/main/skills/primer
Command: npx skills add https://github.com/genesis-plan/hongchen-lingjing --skill primer-genesis-plan

SYSTEM DOCUMENTATION & REQUIREMENTS

💡 This Skill includes scripts (resource) and references (resource) and assets (resource) components.

What problem does it solve?

The Primer turns a reactive AI assistant into an active tutor with opinions about who you should become, helping you move beyond surface-level task completion to meaningful personal growth.

Core Features & Use Cases

Adapts to your life stage (Building, Performing, Transitioning, Deepening) and sets explicit growth goals.
Enforces accountability through the Miranda Protocol, growth-domain planning, and daily reflective prompts.
Generates and maintains PRIMER.md, integrates with AGENTS.md and SOUL.md, and schedules automated check-ins.

Quick Start

Follow the setup flow to define life stage, purpose, and permissions, then generate PRIMER.md and enable the ongoing checks.

Frequently Asked Questions about primer

High-intent search queries and answers about installing and using this skill.

FAQPage Schema

How do I turn my AI assistant into an active personal growth tutor?▼

To turn your AI assistant into an active personal growth tutor, configure it with explicit life-stage goals and accountability protocols so it transitions from passive task completion to challenging you with daily reflections and check-ins.

What is the Miranda Protocol for AI accountability?▼

The Miranda Protocol is an accountability mechanism that surfaces behavioral patterns and enforces growth-domain planning through scheduled daily reflections and routine check-ins within your AI assistant.

How do I set up daily reflective prompts and life-stage goals for self-improvement?▼

You set up daily reflective prompts and life-stage goals by completing a setup flow to define your current stage—Building, Performing, Transitioning, or Deepening—then generating a configuration file to enable ongoing checks.

Can I use markdown files to manage my personal growth and accountability tracking?▼

Yes, you can use markdown files to manage personal growth tracking by generating and maintaining a primary configuration file that integrates with your assistant and soul definition files to persist your goals.

Does this active tutor approach work across different life stages?▼

Yes, the active tutor approach adapts across four distinct life stages—Building, Performing, Transitioning, and Deepening—adjusting explicit growth goals and accountability enforcement to match your current phase.

What's the best way to move beyond surface-level task completion with an AI assistant?▼

The best way to move beyond surface-level task completion is to transform your AI into an active tutor with opinions about who you should become, enforcing accountability through pattern surfacing and structured daily reflections.