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punishment

Enforce personal commitments with referee-tracked punishment contracts.

10|3|Updated Jan 18, 2026
Search Tags:#motivation#accountability#escalation#contract#commitment#referee#punishment
One-click install
npx skills add https://github.com/10x-Anit/10x-Accountability-Coach --skill punishment
Or copy as Structured Prompt for Agent▼
Please help me install this Agent Skill.
Skill: punishment
Source: https://github.com/10x-Anit/10x-Accountability-Coach/tree/main/.opencode/skills/punishment
Command: npx skills add https://github.com/10x-Anit/10x-Accountability-Coach --skill punishment

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

This system helps individuals enforce commitments by attaching measurable, human-verified punishments and referee-tracked accountability to daily or milestone goals.

Core Features & Use Cases

  • Commitment contracts with clear terms and a designated referee.
  • Automatic tracking of check-ins, missed sessions, and punishment triggers.
  • Punishment types spanning financial, social, and forfeit categories, with escalation rules and appeals support.

Quick Start

Create a punishment contract during challenge onboarding and configure the terms, stakes, and referee.

Frequently Asked Questions about punishment

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I enforce personal commitments with a referee and real stakes?▼

You can enforce personal commitments by creating a punishment contract that attaches measurable stakes and assigns a referee to track check-ins and trigger punishments for missed sessions.

What types of punishment and accountability stakes can I configure for a commitment contract?▼

Commitment contracts support financial, social, and forfeiture punishments, allowing you to configure specific stakes with escalation rules and grace-period logic for daily or milestone goals.

How does the punishment escalation and grace-period logic work for missed check-ins?▼

When check-ins are missed, the system applies configurable escalation rules and grace-period logic to trigger punishments, automatically notifying the referee and logging the event in the history.

Can I appeal a triggered punishment or declare an emergency during a challenge?▼

Yes, the system includes safety guardrails and support for emergency appeals, allowing you to contest triggered punishments and manage unforeseen circumstances within the commitment contract.

How do I set up a daily challenge with milestone tracking and punishment triggers?▼

During challenge onboarding, you create a punishment contract to configure terms, designate a referee, and set stakes, enabling automatic tracking of daily check-ins and milestone-based punishment triggers.

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