quantified_self

Quantify growth, task completion, learning, and achievements into numeric progress.

7|2|Updated Apr 13, 2026
One-click install
npx skills add https://github.com/SJTU-IPADS/SkVM-data --skill quantified-self
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: quantified_self
Source: https://github.com/SJTU-IPADS/SkVM-data/tree/main/skills/growth-tracker
Command: npx skills add https://github.com/SJTU-IPADS/SkVM-data --skill quantified-self

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

Quantified Self provides a data-driven framework to quantify AI growth, task completion, learning outcomes, and efficiency, turning subjective progress into concrete numbers that guide improvement.

Core Features & Use Cases

  • Growth tracking across knowledge, capability, quality, and efficiency with clear percentile progress and trend visuals.
  • Task statistics including completion rates, average quality, and distribution by task type.
  • Learning outcomes cataloging new concepts, mastery levels, and knowledge graphs to show learning progression.
  • Efficiency analysis covering response times, iteration counts, and tool usage to optimize workflows.
  • Achievements and goals tracking with milestones, highlights, and progress updates.
  • Local, private data storage and configurable reporting to protect privacy.

Quick Start

Initialize the quantified_self data model and begin automatic tracking of growth, tasks, and learning.

Frequently Asked Questions about quantified_self

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I track AI learning outcomes and task completion rates?

Track AI learning outcomes and task completion rates by initializing a structured data model that automatically quantifies growth, tasks, and learning milestones into numeric progress. The framework catalogs new concepts, mastery levels, and completion statistics.

What is quantified self data tracking for AI growth?

Quantified self data tracking for AI growth is a framework that turns subjective progress into concrete numbers. It measures knowledge, capability, quality, and efficiency to provide clear percentile progress and trend visuals for improvement.

Can I track efficiency analysis and response times locally for privacy?

Yes, you can perform efficiency analysis covering response times, iteration counts, and tool usage while storing data locally. Local private data storage ensures all growth tracking and configurable reporting protect your privacy.

How do I visualize task statistics and growth progress?

Visualize task statistics and growth progress by applying a structured data model with modular components. It enforces frontmatter-driven discovery to generate distribution by task type, completion rates, and trend visuals.

Does quantified self tracking work without external dependencies?

Yes, quantified self tracking works without external dependencies. It enforces a structured data model and stores data locally, requiring no additional components to measure achievements, goals, and daily stats.

What is the best way to track milestones and achievements for performance reviews?

The best way to track milestones and achievements for performance reviews is using a data-driven framework that quantifies learning and efficiency. It provides milestone highlights, progress updates, and numeric progress to guide improvement.