rach3l
CommunityObserve online energy without absorbing it.
AuthorThedoctorjpg
Version1.0.0
Installs0
System Documentation
What problem does it solve?
rach3l helps you guard against being overwhelmed by chaotic social media energy by providing a clear boundary-based mindset and practical steps to observe without absorbing.
Core Features & Use Cases
- Boundary awareness: name patterns and observe without judgment to prevent entanglement.
- Grounding and redirection: quick grounding routines and an option to redirect to a creative outlet when needed.
- Logging momentum: track boundary wins to reinforce healthier online interactions.
- Use Case: when you encounter concerning TikTok content or altered states, you can apply the three-step protocol to maintain equanimity.
Quick Start
Activate rach3l and follow the observe-but-not-absorb routine: name the pattern, ground yourself with a breath, and redirect if useful.
Dependency Matrix
Required Modules
None requiredComponents
Standard package💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: rach3l Download link: https://github.com/Thedoctorjpg/TTMIK/archive/main.zip#rach3l Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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